1st.... blog every day for 30 days.. I think I made it 1/2 way?? If I had a laptop I'm sure I could have held up to that goal a lot easier.. After coming home from a
2nd... working out everyday... After 3 days of doing the 30day shred, I was miserable! My Arms hurt SOOOO bad to move. I'm certain I did some damage to one of my muscles, or just overworked it to much. And from what I can gather, its not a great idea to work the same muscle group day in and day out! That you really should allow them time to rest and focus on other muscles. But I can tell you, that video made me sweat, and I was feeling the burn in my legs, butt etc. I think I'll get back into doing it again soon, just maybe without the hand weights so much?? I'm scared to look, but I think I might have actually gained a few pounds since my last post. :-( Free Dr Peppers at work.. Girl Scout Cookies.. I just can't resist them!!
Ok.. an update on Aleena now.. I think most of you that read my blog are friends on Facebook, so you already know the outcome.. But I'll humor myself into thinking I might actually have some sort of blog following.. people that come in to check on us, and see how things are going! Ok. now that I'm done laughing... She went to the oncologist, and thankfully he ruled out Lymphoma!! But we did find out she has Mono!! That is completely unrelated to the lump in her armpit, so were still working with our family DR on that! She is out of school for the week, and can't play sports for at least 2 wks!
I think that might be it for updates!?
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